Page 71 - UPthEM_Program_Final_December 2020
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How do we create positive change?
                                                 In many different ways!
               1. Little things matter.
                        •  Staying out of gossip
                        •  Listening to someone who needs to talk
                        •  The way in which you raise your children

               2. Help Others.
                        •  Elders
                        •  Children
                        •  Volunteer
                        •  Vulnerable population

               3. Act Locally.
                        •  Vote
                        •  Participate
                        •  Attend and Help
                        •  Seize opportunities

               4. Respect.
                        •  Earth and Environment

                        •  Each Other
                        •  Animals
                        •  Yourself
                        •  Other’s opinions

               5. Acts of Kindness.
                        •  Say hi and smile at a stranger
                        •  Provide assistance
               6. Self-Care.
                        •  Keep your energy up to be able to give it back to your community
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